Basic Information About EMDR
EMDR is also known as Eye Movement Desensitization and Reprocessing. It is a form of psychotherapy. It is a technique used to relieve psychological stress. Furthermore, it is very much effective in the treatment of trauma and post - trauma also. EMDR therapy is a phased, focused approach to treating traumatic and other symptoms that involves reconnecting the client to the images, self-thoughts, emotions, and body sensations associated with the trauma in a safe and measured way, allowing the brain's natural healing powers to move toward adaptive resolution. EMDR is a very powerful therapy that helps the person to heal from any kind of trauma, negative feelings, or stressful situation. EMDR can be very harmful and can affect many aspects of your life. Side effects it may have been: - 1. PTSD 2. SHAME 3. ANGER 4. DEPRESSION EMDR THERAPY CAN GIVE LIFE BACK This therapy not only heals trauma, but it helps to rebuild a life. EMDR (Eye Movement Desensitization and ...